Move, Breathe & Cold Dip

£30.00

Combines movement, breathwork and presence conditioning, preparing you to finish and maybe even enjoy an ice bath. 

Using science-backed techniques for improving health & performance, with no cringey spiritual elements, this workshop gives you a rounded experience of what KALA is about.

Combines movement, breathwork and presence conditioning, preparing you to finish and maybe even enjoy an ice bath. 

Using science-backed techniques for improving health & performance, with no cringey spiritual elements, this workshop gives you a rounded experience of what KALA is about.