Skip to Content
KALA
KALA
Home
KALA For Business
KALA For Men
KALA Social
Events
Contact
(0)
Cart (0)
Book now
KALA
KALA
Home
KALA For Business
KALA For Men
KALA Social
Events
Contact
(0)
Cart (0)
Book now
Home
KALA For Business
KALA For Men
KALA Social
Events
Contact
Book now

Store

  • Class |

Filters

SAUNA & ICE BATH 3-min.png 4-min.png 2-min.png
SAUNA & ICE BATH
£29.00
Strength & Stretch
Strength & Stretch
£15.00

No results found

No results match your search. Try removing a few filters.

KALA Collaborative
hello@wearekala.co.uk


Company number 16273245
Copyright © 2025 KALA Collaborative | All Rights Reserved
Roll up roll up, our next KALA Social for March is now confirmed! 

Join us on a London rooftop, Sat 7th March and:
~ Take an icy plunge
~ Sweat it out in the sauna
~ Breathwork tips to counter stress & anxiety
~ Understand techniques to resist t
New to cold plunging and ice baths? Avoid these common beginner mistakes.

Cold exposure is powerful and is best approached with calm, not force. 

Staying in too long
~ More isn’t better. Short, controlled dips are where the benefits are.

For
Our first mixed KALA social is locked in! Fancy trying out a new challenge this January?

Join us on a London rooftop, Sat 24th, and:
~ Take an icy dip
~ Sweat it out in the sauna
~ Learn how breathing correctly can improve your physical training
~ U
It’s World Meditation Day! Did you know meditation isn’t just about quietening your mind, it can actually change your brain! 

Research shows that regular meditation can actually change the brain. Studies have found it can reduce stress h

Follow

LinkedIn
Instagram

Learn More

Privacy Policy