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KALA
Home
KALA For Business
KALA For Men
KALA Social
Events
Contact
(0)
Cart (0)
Book now
Home
KALA For Business
KALA For Men
KALA Social
Events
Contact
Book now

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KALA Collaborative Ltd.
hello@wearekala.co.uk


Company number 16273245
Copyright © 2026 KALA Collaborative | All Rights Reserved
Last month KALA headed to @sonymusicpubuk HQ to lead a couple of immersive wellbeing sessions for their team. 

Sessions designed to actually fit around a working day, with none of the spiritual fluff.

Huge thanks to the SMP team
It’s Mental Health Awareness Week and we are here to tell you that most people don’t need another wellness trend.

They just need something that actually feels accessible.

That’s why we started KALA, because a lot of wellbeing spac
Meet Rosie 
Our first resident KALA Pilates Instructor!
Rosie is a Fitness Instructor and Level 3 PT, specialising in HIIT and Power Pilates.
When she’s not coaching, you’ll usually find her on the tennis court, out running, in the yoga s
Chuffed to say that KALA has partnered with @wagamama_uk over Stress Awareness month, hosting workshops in a number of their restaurants across the country. 

First stop, Manchester.

We’ll be leading our practical, science-led, modern wellbein
New collab alert!

We’re absolutely stoked to announce we’ve teamed up with LUMI. From now on, every KALA ice bath experience will feature LUMI pods - whether that’s at our Sauna & Ice Bath Socials or out at one of our corporate
Last month, we visited the offices of the law firm Charles Russell Speechlys, as part of their 2026 Calm & Connect programme. 

In one of the most high-pressured and demanding industries there is, we ran a breathwork session, delving into the sci
Join us for a special event with Finnish sauna experience masters, LoWLU, for a men’s guided sauna & cold plunge lunchtime sweat session.

Learn the biological and scientific principles of cold exposure, practice simple breathing techniques
Breathing is automatic… but the way you breathe can change how you feel, focus and perform.

Despite its “woo-woo” reputation, breathwork is science-backed and proven to:

Calm your nervous system
Improve focus & cognitive func

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