Store 2 — KALA

Move, Breathe & Cold Dip

Move, Breathe & Cold Dip

Strength & Stretch

Strength & Stretch

KALA Collaborative
hello@wearekala.co.uk


Company number 16273245
Copyright © 2025 KALA Collaborative | All Rights Reserved

Next KALA 1/2 Day Event, Sunday 6th July
11-2pm
London - Islington / Shoreditch area

DM to book a spot!

Ready to freeze your nuts off and finally touch your toes? Come along and find out how…
🧊Ice Baths
🙆🏻Strength & Stretch
🧘?

Try out presence training out our next event!

Taking a few mins to chill and be fully present can seriously level you up.

You don’t need candles or a mountain retreat, just lay down, sit or walk, breathe and be present. Start with a few min

Join us for our first men’s Strength & Stretch class, only 4 spots left! DM us to book.

Thursday 12th June
Camden, London

#menswellbeing #menshealth

KALA event #2 done!

We dove into free diving breathwork, strength & stretch and ended it strong with ice baths. And yes even the king of cold himself got in to support one of the guys! Thank you to all of you who joined us and for growing this c

Two legends. One block of ice. Zero regrets.

These guys went all in at the last Kala event, breathing through the cold, pushing past limits and coming out sharper on the other side.

It’s not just about doing something cool, it’s about l

First time on the mat for a few of these guys. Warrior 2 like they’ve done it for years.

These guys showed up, tried something new and stepped straight into it. Finding strength, stillness and a bit of stretch in places they didn’t know

At Kala we believe real wellbeing means balance, and that’s how we lead as a male and female duo.

Having both a male and female perspective breaks the old mould of what men’s wellbeing “should” look like.

Together we create

Never tried an ice bath? Here’s 12 reasons why you should!
~ increased metabolism
~ boosts muscle repair
~ helps with injury prevention
~ reduces soreness and swelling
~ better heart health
~ stress reliever
~ reduces blood pressure
~ improves

First Kala event in the books!

Big thanks to everyone for coming and giving it their all. This is just the start of Kala.

Stay tuned for what’s next, see you on the mat! #wellbeing #menswellness

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