A man and woman sitting on a blue couch in a room with large windows, plants, and wooden flooring.

KALA For Businesses

At KALA we believe that a healthy and resilient workforce is the key to sustainable success.

Tailored wellbeing programmes & experiences for teams and tenants across shared workplaces, restaurants and managed sites.

We come to you, providing all the equipment and handle all the logistical details.

We offer our own booking system, as well as marketing support to help promote any session, and can provide pulse surveys to see where the interest lies internally before committing to anything.

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Some of our partners we’ve worked with

  • The text 'x+why' displayed in bold black and green font on a white background.
  • Logo with stylized lowercase 'yf' inside a broken green circle on a black background.
  • Close-up of the word 'RIVIA' in stylized blue font.
  • CISCO logo with large and small blue circles and the word "CISCO" in black text.
  • TechSpace logo with a grid of small squares in shades of blue and gray to the left of the word 'techspace' in dark blue text.
  • The word "LABS" with stylized, minimalist black lettering on a white background.
  • The word 'Oneder' written in black text on a white background.

Our Services

Strength & Stretch / Yoga

Support physical health through a mat based exercise, accessible to all, modern, dynamic flows and sessions targeting the typical office worker related issues

Posture & Alignment

A combination of educational yoga postures with targeted techniques to address modern office working issues with personalised adjustments

Pop-Up Smoothie Stall

Choose from a number nutrient-packed smoothies, prepared and blended onsite, providing the team with a healthy midday snack alternative

Run & Cycle Clubs

Led by an in-house KALA pro, we take the team on a pre-planned route finishing back at the office

Cold Water Exposure (Pop-up Ice Baths)

Improve blood circulation, immune system and nervous system functions, learn how to last longer in cold water

Breathwork

Learn simple and practical tools to improve physical training & performance, immune system and help balance mood

Pop-Up Massage Chair & Therapist

Sometimes all it takes is a quick 15min back & neck massage to get the most out of your staff

HIIT

A high-intensity session designed to get the heart rate up, build functional strength and leave you feeling energised

Pilates

Low-impact exercise method that focuses on controlled, precise movements to build core strength, improve flexibility and balance

Meditation

Improve focus, sharpen mental clarity and learn simple tips to keep calm outside of the session, providing a break from this fast paced world

Immersive Sound Bath

A pivot from isolated work to collaborative clarity. A structured space for employees to reset cognitive load, optimise mental performance and connect with colleagues

Why wellbeing matters

  • Employees who invest in their health are more focused, creative, and efficient

  • Wellbeing initiatives significantly lower the rate of sick days and burnout

  • A workplace that prioritises wellbeing leads to higher employee satisfaction and long-term loyalty

  • Mindfulness and emotional intelligence foster better teamwork and communication

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Get started

  • Consultation

    Let’s schedule a call to discuss your company’s goals and wellbeing needs.

  • Custom Proposal

    We’ll send over a tailored wellbeing plan with clear goals and deliverables.

  • Program Kick-off

    We’ll schedule your first wellbeing session or retreat, and begin supporting your team’s transformation.

Contact us

Let’s work together.

hello@wearekala.co.uk