Rooftop outdoor yoga setup with yoga mats, chairs, and tables, overlooking a Gothic-style clock tower and a historic brick building with a cloudy sky.
A man and woman sitting on a blue couch in a room with large windows, plants, and wooden flooring.

KALA For Business

At KALA we believe that a healthy and resilient workforce is the key to sustainable success.

We provide tailored wellbeing programmes & experiences for the full team, delivering straightforward, simple and effective tools to empower individuals and elevate engagement, performance and staff fulfilment

Our approach is not one-size-fits-all. We offer crafted experiences that are built around your teams needs and interests, ranging from in office workshops, external events and virtual classes.

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Some of our partners we’ve worked with

  • Logo with stylized lowercase 'yf' inside a broken green circle on a black background.
  • The text 'x+why' displayed in bold black and green font on a white background.
  • Close-up of the word 'RIVIA' in stylized blue font.
  • CISCO logo with large and small blue circles and the word "CISCO" in black text.
  • TechSpace logo with a grid of small squares in shades of blue and gray to the left of the word 'techspace' in dark blue text.
  • The word "LABS" with stylized, minimalist black lettering on a white background.
  • The word 'Oneder' written in black text on a white background.

Our Services

Strength & Stretch / Yoga

Support physical health through a mat based exercise, accessible to all, modern, dynamic flows and sessions targeting the typical office worker related issues

Posture & Alignment

A combination of educational yoga postures with targeted techniques to address modern office working issues with personalised adjustments.

Pop-Up Smoothie Stall

Choose from a number nutrient-packed smoothies, prepared and blended onsite, providing the team with a healthy midday snack alternative

Cold Exposure Therapy (Ice Baths)

Improve blood circulation, immune system and nervous system functions, balance mood hormones

Breathwork

Foster calm and clarity with breath control, balance mood and improve physical training & performance

Somatic & Stress Management

Teaching simple techniques for everyday use to reduce stress, calm the mind, and promote balance

Pilates

Low-impact exercise method that focuses on controlled, precise movements to build core strength, improve flexibility and balance.

Meditation

Improve focus, sharpen mental clarity and cultivate calmness, providing a break from this fast paced world

Why wellbeing matters

  • Employees who invest in their health are more focused, creative, and efficient

  • Wellbeing initiatives significantly lower the rate of sick days and burnout

  • A workplace that prioritises wellbeing leads to higher employee satisfaction and long-term loyalty

  • Mindfulness and emotional intelligence foster better teamwork and communication

contact now

Get started

  • Consultation

    Let’s schedule a call to discuss your company’s goals and wellbeing needs.

  • Custom Proposal

    We’ll send over a tailored wellbeing plan with clear goals and deliverables.

  • Program Kick-off

    We’ll schedule your first wellbeing session or retreat, and begin supporting your team’s transformation.

Contact us

Let’s work together.

hello@wearekala.co.uk