Five friends standing with arms around each other, silhouetted against the setting or rising sun in a grassy outdoor area.
A man and woman sitting on a blue couch in a room with large windows, plants, and wooden flooring.

KALA For Business

At KALA Corporate we believe that a healthy and resilient workforce is the key to sustainable success.

We provide tailored wellbeing programmes & experiences for the full team, delivering straightforward, simple and effective tools to empower individuals and elevate engagement, performance and staff fulfilment

Our approach is not one-size-fits-all. We offer crafted experiences that are built around your teams needs and interests, ranging from in office workshops, external events and virtual classes.

Our Services

Strength & Stretch

Support your employees physical health and boost confidence through a physical and mental challenge

Cold exposure therapy (ice baths)

Enhance your employees immunity and build mental resilience with cold-water exposure (ice baths)

Stress management tools

Teach your employees simple techniques for everyday use to reduce stress, calm the mind, and promote balance

Mindset coaching

Improve your employees focus, sharpen mental clarity, and cultivate emotional intelligence through mindfulness and meditation

Breathwork

Support your employees to foster calm and clarity with breath control and learning the simple art of breathing

Yoga and mindful movement

Help your employees to improve their physical and mental health with yoga

Why wellbeing matters

  • Employees who invest in their health are more focused, creative, and efficient

  • Wellbeing initiatives significantly lower the rate of sick days and burnout

  • A workplace that prioritises wellbeing leads to higher employee satisfaction and long-term loyalty

  • Mindfulness and emotional intelligence foster better teamwork and communication

Get started

  • Consultation

    Let’s schedule a call to discuss your company’s goals and wellbeing needs.

  • Custom Proposal

    We’ll send over a tailored wellbeing plan with clear goals and deliverables.

  • Program Kick-off

    We’ll schedule your first wellbeing session or retreat, and begin supporting your team’s transformation.

Let’s work together.

hello@wearekala.co.uk